Friday, April 20, 2007

It’s been a week and some change into the “new me” program. I set down some ground rules for myself, small things, and agreed that come what may, I wouldn’t be too hard on myself.

So, how’d it go?

I have been drinking at least eight glasses of water a day, but that’s no biggie. I’m a beverage girl by nature, especially during meals, and water is 99% of my liquid intake. I didn’t force that, either. I just don’t like drinking much of anything else.

I have had at least one cup of green tea every other day.

I haven’t eaten after 7pm for three whole days. Yes, I know there’s plenty of room for improvement there, but there’s even more room in the “eat whole foods only” section. While I did make a special effort to do that, I didn’t make a spectacular effort.

But keeping in the spirit of not being too hard on myself, I have to see this as a good start, albeit a shaky one. At the very least it builds for a strong foundation, I’m hoping. And at the very least, the waistline on my jeans isn’t so snug. Nothing drastic, mind you, just a bit more free flowing.

That has to mean something.

Points over the next week: try harder. And, lose the sugar.

New incentive: My cousin and his fiancée have asked me to emcee their September wedding. What is it with my family and September weddings?

5 comments:

Anonymous said...

Oh hey! Good going on the first week effort! I know you know this, but next week it will get easier.

One of my favorite places to get recipes is from a magazine called Healthy Eating (and Cooking Light isn't so bad either). And not that you're asking for tips (and I'm not sharing ground breaking information) but the best thing I've found for my diet is soup. Soup for lunch has almost always yielded quick results for me. That and making dinners I really like and bringing the leftovers to work for lunch the next day.(like last night was sauteed fish with tomatoes and broccolini and long-grain brown rice).

Moving on: you already know I'm a sugar addict... but when you say "Lose the sugar" it makes my body quiver with a deep and sorrowful shudder. You are stronger than I my dear.

Kay Richardson said...

Try taking lots of narcotics. That helps. It helped me.

Anonymous said...

Seems like I started a trend with September weddings. :) Don't hope, just say "I WILL" everyday, and you'll do it. It's like changing our programming.... it can be done. We just have to be persistent at it. Oh, and by the way, how are we going to save the polar bears??????

With Love, Fat Girl said...

Saucy, I have to agree with you. I too am a huge fan of soup, and even in the summer when I hate eating any kind of hot food during the day, gazpacho always does the job.

Kay, thanks but no thanks. By the way, awhile ago I had to take you off my blogroll because everytime I clicked on your journals I was redirected to porn. What was up with that?

Oli, thanks always for the vote of confidence, and I have to agree that we've got to save the polar bears. After I give Blue his bath.

Foofa said...

I think that was a pretty good start. Good luck with cutting out sugar. It's a tough one. In jest I asked Tony if he would go to my 10yr HS reunion with me because I was sure he would say no. He didn't. I have some work to do!